The Mind Manual Bio25 'You hold in your hands

'You hold in your hands a voyage of discovery not just through a wonderful world of traditional ales and brewers

Dr Michael Mosley explains what happens when we sleep

so that the houses on one side of the street are in Canada and on the other in the United StatesThese and many more instances are captured in this fascinating book full of strange geographical intrigue

parent/carer or family member

” —Sandy Ingber

The Mind Manual Bio25 'You hold in your handsTHE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. Contents include Part One: Your Mental Health Today You are not alone Know what feels normal for you Part Two: The