ROLL WE MUST HAT SNAPBACK "Technique_Guards" Like all great takedowns there

Like all great takedowns there are defensive strategies that are commonly used to stop them

This 4-volume series will teach you what you need to know to hit the mat and start striking gold with great wrestling techniques from this high-level instructor

Fakes and Movement to Set Up Double Leg

Circles Out To Barrel Roll

and in Transition For Submission Success

ROLL WE MUST HAT SNAPBACK "Technique_Guards" Like all great takedowns thereFabric: 80% acrylic, 20% wool (Camo is 65% cotton, 35% polyester) Embroidered Logo on front of hat Features: 6 panel, structured, high profile eight row stitching on flat visor 3" crown hard buckram backed front panels six sewn eyelets Green undervisor; plastic adjustable closure