Toes In The Water MD26 in just seven simple steps

in just seven simple steps you can learn the true art of manifestation and how to create the life you have always dreamed of

Louise learned about love

and meeting her new boss under some rather unflattering circumstances

Prue Nichols explains the 'annual profections' technique (which only requires knoweldge of your birth date) - an illuminating way to look at the themes and patterns in our lives

well kept track formations were a usual order

Toes In The Water MD26 in just seven simple stepsWhy do so many of us step into the water? Compiled and edited by Rachel Jones, Toes in the Water explores the life affirming and healing power of wild swimming. With insights from a wide range of swimmers, the book explores the community around wild swimming, interwoven with the mental and physical health benefits which swimmers gain from it. The featured swimmers share the connection they feel with the natural world, and how this can lead to a