30/30 Workout Music, Vol. 1 edm and various plucked strings and

and various plucked strings and percussion

Volume 2 of our 120 bpm workout music is a 1 hour mix of electro house music

INTRODUCTION 0:15 TABATA 1 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 1 1:00 TABATA 2 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 2 1:00 TABATA 3 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 3 1:00 TABATA 4 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 REST 4 1:00 TABATA 5 - 8 x 20 Seconds Effort / 10 Seconds Rest 4:00 END OF WORKOUT 0:15

TRACK BPM TIME 1 150 BPM 10:00 2 150 BPM 10:00 3 150 BPM 10:00 4 150 BPM

meaning it can be used in both in person and online classes

30/30 Workout Music, Vol. 1 edm and various plucked strings andOur 30 30 workout music is a 27 minute HIIT workout with 4 rounds of 6 x 30 second efforts with 30 seconds rest and 60 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 30 30 workout music is royalty free, meaning it can