Be Angry Format:Paperback contents˜

contents˜

Effective ways to handle frustration and resolve conflicts

get that shit on paper

And at 6 x 9 it provides plenty of space to write in while remaining compact and portable

˜As individuals learn to turn toward themselves with acceptance and compassion they no longer need their protective anger shield

Be Angry Format:Paperback contents˜Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformationIn the real world exploitation exists. In the real world there is a huge and unjust gap between rich and poor. The question from a Buddhist perspective is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to