Angry no more: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You’ll Format:Paperback While we must tame the

While we must tame the emotion for our own benefit it is not an enemy

You are working and somebody keeps bothering you making you lose your train of focus with your already overdue work

The primary author the late Dr

Never be caught off-guard again

t instinctively do everything your friend tells you to do

Angry no more: What made you mad? What pissed you off? Write it down. so you can let it go. Each day. take 5 minutes to let off steam. You’ll Format:Paperback While we must tame theSize: 5. 5 x 8. 5 inches 108 white pages matte cover paperbackFeatures: Anti Gratitude journal Undated (53 weeks 106 pages)Use this Anti Gratitude journal to change your life for the better. Take 5 minutes per day and write down things that made you mad. By writing it down you? ll feel better you? ll be able to let it go and forget about the problems and never look back. Use this notebook to help you express your anger instead of holding on to it.