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young woman smoking a cigarette while exercising Stock Photo Alamy Smoking Before Workout? You're Killing Your Performance. Most people light a cigarette right after waking up Or just before hitting the gym. It feels like a kick but here's Does Smoking After a Workout Affect Muscle Growth? (The Truth About Gains, Recovery & Performance) Smokes Canada Giving up Smoking can Transform your Fitness York Fitness Blogs Is working out while high L.A.'s next fitness craze? Los Angeles Times
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