Eat Your Way To Lower Cholesterol winter January 2024 The Bored of

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Eat Your Way To Lower Cholesterol winter January 2024 The Bored ofDelicious, cholesterol lowering recipes for all the family from leading medical and nutritional experts. Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol. Food and nutrition expert Ian