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Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Nicotine Pouches: A Comprehensive Guide NicopodsUK Nicopods UK Ltd ZYN 101: What to Know About Big Tobacco's Latest Addiction American Lung Association That small pinch of khaini isn't harmless it leaves a silent mark inside your mouth. Tobacco pouch keratosis is not just a white patch it's your body's warning sign. Continuous khaini Nicotine pouches: a review for the dental team British Dental Journal
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