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To reduce your risk of developing cancer caused by HPV, reduce your risk of contracting HPV in the first place by: Practicing safe sex and limiting the number of sexual partners you have Getting regularly tested for STIs, as some like chlamydia, gonorrhea, and HIV can increase your risk of getting HPV Keeping your immune system as healthy as possible through positive lifestyle habits like eating a nutritious diet and getting regular exercise Not taking oral contraceptives for more than five years consecutively If you have concerns about cervical cancer and HPV, speak with your doctor about decreasing your risk factors

And theres strong evidence that vaping may encourage young people to try cigarettes

Youll learn other ways of coping, feeling rewarded and managing emotions without cigarettes

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All courses are peer-reviewed and non-sponsored to focus solely on high-quality education