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According to the Some tips that may help a person quit smoking include: setting a quit date for the near future informing family and friends about plans to quit and asking for their help and support creating a personalized quit plan, which may include: nicotine replacement therapy talking therapy joining a support network learning about factors that trigger cravings and ways to avoid them keeping busy to help distract from cravings identifying and changing environmental factors that may make it easier to quit finding ways to deal with withdrawal symptoms, such as using nicotine gums and patches exploring supports, such as apps to understand smoking patterns and cravings or talking with an expert at a quit line, such as 1-877-QUIT-NOW Talking with a doctor Healthcare professionals can play a crucial role in helping people quit smoking

In early 2020, we issued a policy prioritizing enforcement against flavored, cartridge-based e-cigarettes, such as certain flavored versions of the popular Juul brand product

Over decades of campaigning, we helped Australia join the front line of global tobacco control

KHNs coverage of childrens health care issues is supported in part by the Heising-Simons Foundation

Nicotine is a very addictive substance and causes brief release of endorphins and subsequent increase in dopamine as well