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Compared to more first-generation forms of psychotherapy, which delve into the hidden connections between the patients present life and their formative years, CBT takes a more goal-oriented approach

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That blew my mind a little, not to mention my heart

Earlier in his speech, Mr Wong noted how young Singaporeans today enjoy more opportunities than before and benefit from many advantages that did not previously exist

Motivational interviewing is normally used with patients who are not yet fully committed to their own cessation and who would likely benefit from discussing their concerns with available support as they begin this process