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And thats enforced today

Protect Sleep and Manage Stress Aim for consistent sleep and build a stress routine you can stick withwalking, strength training, breathwork, or counseling

This is what happens to your skin if you're a long-term smoker It's not just the sun that can give you skin cancer Aside from sun damage and a rock n roll lifestyle, smoking is the biggest culprit when it comes to prematurely ageing the skin

But imagine my surprise when I got a call from Pink Floyd wanting to thank me for all Id done for them over the years and give me a special Christmas presentone song live on stage with the band

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