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If you're struggling with quitting smoking, this tip's for you! When craving a cigarette, it helps to change what you're doing. Step outside. Call a friend. Read a book. Do something What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Every craving is a chance to choose yourself. Quitting smoking isn't about being perfectit's about making one better choice at a time. When a craving hits, don't react automatically. Instead: A cool guide to the damage smoking does to your body : r coolguides Stop Smoking Timeline LloydsPharmacy Online Doctor UK
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