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Youre more likely to quit when using NRT, which includes: Nicotine patches which release nicotine slowly throughout the day Gum, mouth sprays and lozenges that give a quick release when cravings hit Prescription-only treatments such as cytisine and varenicline - these dont contain nicotine

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How to Make Your Vape Taste Less Sweet If the sweetness is too much, there are several simple ways to balance it out

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