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Varenicline works by binding to nicotine receptors in the body, partly turning them on to reduce withdrawal symptoms, but also blocking them from the nicotine in cigarettes and thus making smoking less pleasurable

Cannabis tinctures - which are given in tiny drops under the tongue - make it easier to slowly ramp up your dose to get the desired effect

The audit highlighted the need for new strategies to tackle cigarette butt litter

Still, the researchers warned of the dangers of nicotine in their study, and that smoking remains extremely dangerous for your health

They dont biodegrade but break down into microplastics, polluting our rivers and oceans