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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact How Quitting Smoking Can Help You Beat Anxiety Tobacco Nicotine Rutgers Addiction Research Center (RARC) Does smoking help you relax? Do cigarettes help you relax? #doctorexplains #cigarette #smoking #relax #mentalhealth #anxiety #depression #nhs #stopsmoke #stopsmoking Researchers find why nicotine in cigarettes may relieve anxiety in smokers

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