The Pleasure of Challenge moving The gentle and profound movement

The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety

You will learn how to bear witness to the individual and not to a person with a pathology

As a trainee it was an excellent addition to my training

Finding The Skeletal Path offers five extended Awareness Through Movement lessons that will challenge you and lead you to improved organization and ease of movement

wrote the foreword

The Pleasure of Challenge moving The gentle and profound movementby Alan Questel Did you ever think it could be a challenge for you to have more pleasure in your life? Or could you imagine experiencing greater pleasure when you are faced with a challenge? Pleasure and challenge, experiences that are too often exclusive of each other, will be the focus of our days together. Utilizing Awareness Through Movement lessons, you will safely and enjoyably inquire into your process. The results will be an enhancement of