The Angry Book Format:Paperback ISBN-13: 978-1579547981

ISBN-13: 978-1579547981

Donna and Nadine's books teach children to use their simple actionable and proven strategies for increased social success

There are about 22 million American adults suffering from anger management issues

This is a book you can grab in your busy life and immediately make changes in your behavior that support your actions and thoughts

This original humanistic solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training Choice Awareness Training Symbolic Threat Inoculation and Somatic Emotional Self-regulation Training

The Angry Book Format:Paperback ISBN-13: 978-1579547981Don't get even get mad and get over it! When your love life is boring maybe you don't fight enough? When sex leaves a person cold is frozen anger the problem? If you work too much eat too much drink too much is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly it can be good for you. In this perennially bestselling book eminent psychiatrist and bestselling author Dr.