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While the straight-forward answer is that a single 5% (50mg) Vuse Alto pod is often deemed to contain roughly the same total amount of nicotine as a 20-cigarette pack, that comparison is a gross oversimplification, as there are many variables to consider when evaluating the differences between these two types of nicotine-delivery systems

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Smoking also increases blood pressure and makes it easier for blood to clot

Altria Group has since grown the Black and Mild brand with additional flavors and the introduction of Shorts, a unique cigar size about half the size of a regular cigar