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They contain phytochemicals such as carotenoids and tocopherols, which possess antioxidant properties that help neutralize free radicals and protect cells from damage

Xue M, Han L, Qian W, Li J, Qin T, Xiao Y, Ma Q, Ma J, Shen X

From retail expansions to portable formats and sugar-free breakthroughs, these launches reflect a broader shift in the nutraceutical and functional beverage sectors where science, convenience and lifestyle alignment are driving innovation

Is a cofactor (helper molecule) for some important enzymes including glutathione peroxidase (which protects you from oxidative damage)

380 An experimental model fed with diet lack of prebiotic fiber induces hypertension through inducing deficiency of SCFA production and GPR43/109A signaling, suggesting the underlying mechanisms of dietary fiber